Familiarize yourself with our studio and course offering by signing up for a one week new student special - $40
Classes
Teacher Training
Besides our regular schedule, we also frequently hold workshops and special events.
Welcome to True Self Yoga
True Self Yoga is more than a yoga studio—it’s a center for practice, connection, and cultivating sangha. Our unique and diverse spaces invite you to explore yoga in many forms, from movement and meditation to recovery, reflection, and rest. At the heart of it all is community: a place to practice together, grow together, and feel at home in your True Self.
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.